Tennis in midlife gave me new friends, new confidence, new purpose and a whole new identity.
It can do the same for you.
I'm Shaheen, this is The Tennis Tea!
If you are in your 40s and up, and have been wanting to try tennis but think you aren't athletic enough, or you don't know where to start. You are in the right place!
If you're already playing and want to get out of your head and play the best tennis of your life ā Welcome!
Ready for your life to change for the best?
Pick the path below, that best works for you!š
Finally, a place for women in midlife who play tennis!
I'm brand new!
i want to play!
You've been wanting to try but don't know where to start. We'll walk you through everything ā from buying your first racket to showing up for your first lesson. No athletic background required.
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you are hooked!
I've been playing for a while
You love this sport. You might love it too much. You want to stop spiraling, stop overthinking, and start playing the best tennis of your life. Whether you want to move up in ratings or just stop letting a Saturday match ruin your whole weekend ā we've got you.
I WANT a community
ready to find your people?
You want a room full of women who love tennis the way you love tennis. Who celebrate your wins, talk you through your losses, and understand why this sport means so much.
Weekly conversations, monthly challenges, monthly prizes, an AI coach whenever you need her, a chance to be featured in The Tennis Tea Magazine, and the kind of tennis sisterhood that doesn't exist anywhere else!
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hello there.
Iām shaheen, your new tennis bff
I picked up a racquet at 40 with zero tennis background. I loved the skirts, needed something that was just mine, and had no idea I was about to develop the most intense, irrational, all-consuming hobby of my life.
This season I'm on 6+ competitive teams and I'm experiencing the best tennis of my life.
I'm a CPCC ā a Certified Professional Co-Active Coach, one of the highest coaching certifications in the world.
I built The Tennis Tea because nobody was talking about the real side of this sport ā the mental game, the partner dynamics, the comparison trap, and why a Wednesday night loss can legitimately ruin your Thursday. So I built it myself. For all of us.
HYPE GIRL, LIFE COACH, BLOGGER, CREATIVE, BADASS
free magazine
Get Access to The Tennis Tea (coming soon)
Member spotlights. Hot takes. Mental game deep dives. The tennis bag edit. Court-to-brunch style. Post-match playlists. Recipes we love. Partner confessions. The unwritten rules nobody taught you. And the kind of tennis content that doesn't exist anywhere else. Written by and for the women of the Tennis Tea Club. Quarterly. Coming Spring 2026.