Win more matches.
Master your mental game. With women who love this sport as much as you do
Win more matches.
Master your mental game. With women who love this sport as much as you do
The Tennis Tea Club · Where rec league women work on their mental game
join the club
$27/month or $97 / for the year (special offer)
Finally, the only tennis community for rec league women. Where we work on the part of your game your coach doesn't have time to touch!
The Tennis Tea Club
I picked up a tennis racquet at 40.
I didn't know anyone who played.. I just had a deep feeling that this sport was meant for me (plus I loved the skirts!)
Within a year I had a whole new friend group, a new identity, and a reason to take care of my body that didn't feel like punishment. Tennis changed my life in ways I didn't see coming.
But nobody warned me about the other part.
"The anxiety. The self-doubt. The spiral after a bad game. The drive home in silence. The politics, the drama, the way you can love a sport so much it starts to hurt you."
I was a certified life coach with decades of experience helping women find their confidence — and I still nearly quit tennis because of the mental weight of it. My coach could fix my forehand. Nobody could fix what was happening in my head.
So I built it myself. The mental game tools, the honest conversations, the community where you can finally say the things you can't say in your team group chat.
That's The Tennis Tea Club.
You love this sport.
And it's also living rent-free in your head.
You love this sport. And it's also living rent-free in your head.
01
You play great in practice and fall apart in matches.
You know exactly what you're capable of. But the moment it counts, something shifts. You start overthinking every shot, getting in your own head, being harder on yourself than you'd ever be on anyone else. And then you drive home in silence, replaying every single point.
02
Your coach can fix your forehand. She can't fix this.
The spiraling. The comparing. Getting in your own way the second the pressure is on. The anxiety before matches. Your brain becomes your biggest opponent — and nobody's teaching us how to deal with it.
03
You can't say any of this to your tennis friends.
They're also your teammates. Your captain is in the group chat. So you smile and say "it's just a game" and carry it home alone. Again.
04
The partner drama. The captain politics. The lineup anxiety.
You love your team. You also want to throw your racket in the group chat sometimes. And there is absolutely nowhere to talk about it.
05
Or maybe you're just STARTING— and it's more overwhelming than you expected.
The anxiety of being new, the fear of looking stupid, the feeling that everyone else already knows each other. You want in. You just need a safe place to figure it out.
Sound familiar?
picture this
It's March. Spring season just started. You have a match Saturday morning
Instead of waking up with that familiar knot in your stomach — you have a plan.
You know exactly what to do with the nerves. You have a pre-match routine that actually works. And when you walk off that court — win or lose — you're not spiraling.
You're processing. You're growing.
You're already excited about the next one.
That's what working on your mental game actually feels like.
And in here, we do it together. Every month a new theme. Every week a real conversation. Women who get it, tools that work, and a place where you can finally say the things you can't say in your team group chat.
Welcome to The Tennis Tea Club.
JOIN THE CLUB
I WANT TO JOIN!
The only mental game community for rec league women. This is where you come to work on the part of your game that lessons will never touch — the mindset, the mental tools, the honest conversations that actually help you win more matches.
Coaching, community, and the monthly mindset tea. All in one place. Finally.
Monthly $27 (cancel anytime)
THE TENNIS TEA CLUB
introducing...
A private podcast episode every month covering a new mental game theme. Weekly community prompts, a monthly challenge, and real conversation with women who get it. In your AirPods, on your drive to the courts, exactly when you need it.
Mindset coaching, real advice, a place to celebrate your wins and get support after a tough loss. Shaheen is on every one. Nothing is dumb. Nothing is too dramatic. We get it.
Here's What's Inside
🎙️ The Monthly Mindset Tea
📞 Monthly Live Call
Real prizes every month for the most engaged member. Think racquet bags, court gear, tennis accessories — things you'll actually use on court.
🎁 Monthly Member Draw
Women who love tennis the way you do. The conversation that happens in the parking lot after the match — except you can finally say all of it. It all takes place in the Skool platform.
👯 The Community
LET'S BREAK it DOWN
Everything you wish someone had told you before your first time on the court. Racquets, shoes, etiquette, your first match.
📖 The Beginner's Guide to Tennis
Your personal mental game coach, available 24/7. Pre-match nerves, mid-match spirals, post-match processing. Free from day one.
Match Day Coach AI
Every month a new theme. A private podcast episode from Shaheen, community prompts, and a monthly challenge — all tied to where you are in your tennis season.
This month we're talking about match day nerves.
Next month — playing with better players. Then partner dynamics. Then losing streaks.
Twelve months. Twelve mental game themes. All inside TTC.
A full year of mental game content built around your season.
private podcast
The Monthly Mindset Tea
the monthly mindset tea
You walk onto the court with a mental game plan — every single match.
This is what your tennis life looks like inside Ttc
You stop spiraling mid-match and know exactly how to reset.
01
02
You finally have somewhere to say the things you can't say to your teammates.
03
You win more matches — because your brain is working with you.
04
You stop driving home in silence. You drive home excited for the next one.
Yes, I'm in!
You're bored on a Tuesday and you have somewhere to go — women who want to talk tennis just as much as you do.
06
05
Payment Plan
The Mindset Tea — private podcast, monthly theme
Monthly live call with Shaheen
Match Day Coach AI — free, 24/7
The Community — women who get the obsession
monthly payment of $27
cancel anytime
The Annual
everything in the monthly
save 40%
1 payment of $97
select the plan that works for you:
Best deal!
Monthly
Monthly member draw — tennis prizes
The Beginner's Guide to Tennis
How It Works
Sign up for either the monthly or yearly. You'll get an email from Skool with your login information
First This
Dive into the community, the calendar and explore the classroom. Binge the private podcast and get ready to be even more obsessed!
Then This
Walk onto the court with tools, confidence, and a room full of women who have your back.
Finally, This
"Tennis in midlife gave me new friends, new confidence, a new purpose and a whole new identity. It can do the same for you."
— SHAHEEN
Is this for complete beginners?
Yes. The Beginner's Guide covers everything from buying your first racquet to playing your first match. You don't need to be athletic. Most of us started exactly where you are.
Frequently Asked Questions
I don't play on a team. Is this still for me?
Completely. Whether you're playing clinics, practice matches, or just thinking about starting — you belong here. The mental game applies at every level.
Can I cancel anytime?
Yes. No contracts. No guilt.
What's the Monthly Mindset Tea?
Every month Shaheen drops a private podcast episode covering a new mental game theme — match day nerves, partner dynamics, losing streaks, captain politics. Weekly community prompts and a monthly challenge go alongside it. It's your mental game curriculum for the year.
What are the live calls like?
There's coaching, questions, real conversations, laughter, story time, and celebrations. Everyone has a chance to talk if you desire. This is the best hour of your tennis month.
Are there refunds?
Sorry, due to the digital nature of the courses, there are no refunds.